Do you want to learn how to manage your diabetes?

Purdue Extension invites you to enroll in the Dining with Diabetes e-mail Challenge, a 4 week email program to encourage individuals with diabetes to improve their diabetes selfcare behaviors.

Participants will receive two weekly emails from Extension faculty that will contain the best diabetes health practices, recipes, goal setting and support to increase knowledge, try new approaches and receive virtual support.

The registration deadline is May 3rd, 2020.

The first email of the 4-week outreach starts on May 4th, 2020. Each email includes online text (that can be downloaded and printed), online discussion board to facilitate participant discussion.

Topics to be covered include: What is diabetes? What are carbohydrates and how many can I have? How to build a support system.

Sign up to receive this free, engaging diabetes support at https://bit.ly/diningwithdiabetes or e-mail monicanagele@purdue.edu.